Weigh In record (no journal entry) for 02 February 2021
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97.6 kg
Lost so far: 1.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1321 kcal
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Fat: 61.90g | Prot: 78.08g | Carbs: 111.58g.
Breakfast: Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane), Ser Gouda. Lunch: Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce. more...
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Gaining 1.1 kg a Week
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