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urap dg sayur seadanya
View Diet Calendar, 02 February 2021:
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900 kcal
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Fat: 17.34g | Prot: 31.57g | Carbs: 154.47g.
Breakfast: Apel, Kerupuk Makanan Ringan, Kopiko Cappuccino Candy, Sayur Bening Bayam, Kerang Kukus atau Rebus, Nasi Putih, Teh Manis. Lunch: Roti, Bu Tjitro Gudeg Original, Good Day Mocacinno. more...
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1545 kcal
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Exercise:
Cleaning - 2 hours, Raking - 20 minutes, Showering - 15 minutes, Washing Dishes - 25 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 12 hours. more...
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Shindk1004's Weight History
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