UmmuUmar17's Journal, 02 Feb 21

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senang kalau BB turun dan yg turun adalah %lemak..

View Diet Calendar, 02 February 2021:

1278 kcal

Fat: 57.78g | Prot: 71.07g | Carbs: 117.42g. Breakfast: Bimoli Minyak Goreng, Bango Kecap Manis, ABC Saus Sambal , Tahu Goreng, Bakso Ayam. Lunch: Cedea Fish Dumpling Chicken, Cedea Salmon Ball, Cedea Steamboat, Cedea Chikuwa, Cedea Fish Roll, Daging Sapi (90% tanpa Lemak / 10% Lemak). Dinner: Bawang Bombay, Kikkoman Soy Sauce, Tropicana Slim Kecap Manis, Kewpie Roasted Sesame Dressing, Minyak Wijen. Snacks/Other: Kurma, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Maicih Basreng. more...

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Comments

ini ceknya di aplikasi apa gmn ka ?

01 Feb 21 by member: Instagram: @jry_femme

pake apk apa

02 Feb 21 by member: pejuangdietttt.

jjk

02 Feb 21 by member: hirmadamay

aplikasi apa ini kak?

02 Feb 21 by member: Andriany_poetri

pake apk apa?

02 Feb 21 by member: marleniadr

saya penasaran bagaimana cara menghitung lemak tubuh kak?

02 Feb 21 by member: GoldenMind05

nyimak kak, gimana ngitungnya?

02 Feb 21 by member: dwisula

Sy pake timbangan xiaomi, tp bisa pake aplikasi juga kok dan sebenarnya lebih akurat, jd nti disuruh masukin lingkar badan, lingkar leher dll lah..

02 Feb 21 by member: UmmuUmar17

02 Feb 21 by member: prajawan

pake apk apa

02 Feb 21 by member: araaEe

apk apa kakk

02 Feb 21 by member: putrialn

Ini pake aplikasi apa kak

02 Feb 21 by member: vika fitriani

02 Feb 21 by member: nabila karima

02 Feb 21 by member: nurulami

aplikasi ap ka?

02 Feb 21 by member: dyanfidianty19

02 Feb 21 by member: nfziah

pake apk apa kak

02 Feb 21 by member: meelovemee

apk apa ini?

02 Feb 21 by member: irna_HW17

timbangan xiaomi tuh yg mna ya ka, saya pake xiaomi kok ndak ada 😄

02 Feb 21 by member: humairahajhn

02 Feb 21 by member: vinaarauf

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UmmuUmar17's Journal, 02 Feb 21

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