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View Diet Calendar, 02 February 2021:
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2174 kcal
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Fat: 74.84g | Prot: 81.55g | Carbs: 308.40g.
Breakfast: Sunpride Banana, Orange. Lunch: Toasted Bread, Egg Omelet or Scrambled Egg, Lettuce Salad with Assorted Vegetables, Coffee with Milk and Sugar, White Bread , Boiled Egg, Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Baked Potato (Peel Eaten, Fat Added in Cooking), Apple Pie , Cooked Salmon, Fried Tofu . Snacks/Other: Kratingdaeng Energy Drink, Sweet or Dark Chocolate. more...
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rinriko25's Weight History
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