View Diet Calendar, 01 February 2021:
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1528 kcal
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Fat: 36.07g | Prot: 45.88g | Carbs: 262.40g.
Breakfast: Wickbold Wrap 100% Integral, Suco Verde. Lunch: Coca-Cola Coca-Cola Zero (Lata), Pinduca Farofa de Mandioca Suave, Perdigão Linguiça Paio, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Ateliê do Sabor Wrap Frango, Natural One Suco de Manga Natural. Snacks/Other: Porto Alegre Sequilhos Tradicional, Chá (Infusão), Tambaú Cajuada, Uvas. more...
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2232 kcal
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Exercise:
Desk Work - 4 hours, Cleaning - 1 hour, Running - 10/kph - 20 minutes, Gym - 40 minutes, Sleeping - 8 hours, Resting - 10 hours. more...
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Cinara_Prado's Weight History
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