Weigh In record (no journal entry) for 02 February 2021
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57.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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909 kcal
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Fat: 37.09g | Prot: 57.61g | Carbs: 81.86g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком. Lunch: FITKIT Protein Cake Медовый Крем - Honey Cream, Гречка Отварная, Котлета Говяжья из Духовки. Dinner: Вареники с Картошкой. Snacks/Other: Семга Слабосоленая, Hochland Творожный Сыр с Зеленью , Сапа Нан Хлеб Жито. more...
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Gaining 0.7 kg a Week
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Айнагуль.О's Weight History
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