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stuck 😭
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1554 kcal
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Fat: 61.24g | Prot: 73.71g | Carbs: 182.92g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Alpukat, Rengginang, Bakpia. Lunch: Nasi Putih, Richeese Hot & Spicy Chicken, Es Teh. Dinner: Telur Rebus, Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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steady weight
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kartikatikatik86's Weight History
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