Weigh In record (no journal entry) for 01 February 2021
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63.7 kg
Lost so far: 12.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1190 kcal
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Fat: 38.00g | Prot: 42.00g | Carbs: 123.00g.
Lunch: Progresso Lasagna Style Soup. Dinner: White Claw Black Cherry Hard Seltzer (12 oz), Trader Joe's Chicken Chole with Basmati Rice, Trader Joe's Channa Masala. more...
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Losing 0.2 kg a Week
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thereturnoftheking's Weight History
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