Weigh In record (no journal entry) for 01 February 2021
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134.7 kg
Lost so far: 10.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1469 kcal
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Fat: 72.13g | Prot: 74.11g | Carbs: 140.05g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Slim-Fast Advanced Nutrition Smoothie Powder, Dole Frozen Strawberries & Bananas. Lunch: Bumble Bee Snack on The Run! Chicken Salad Kit, Old Wisconsin Turkey Snack Bites. Dinner: Hidden Valley The Original Ranch, Pepperidge Farm Garlic Bread - Five Cheese , Fresh Express Iceberg Garden Salad, McCormick Imitation Bacon Bits, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Great Value 100% Vegetable Juice, Great Value Iced Oatmeal Cookies, Celery Juice. more...
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Losing 0.9 kg a Week
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Karissamgreen's Weight History
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