Weigh In record (no journal entry) for 01 February 2021
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62.2 kg
Lost so far: 5.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1613 kcal
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Fat: 78.80g | Prot: 58.73g | Carbs: 193.76g.
Breakfast: Três Marias Queijo Mussarela, Pão de Leite, Pão Francês. Lunch: Suco de Abacaxi, Arroz Branco (Cozido), Bife a Parmegiana, Ragazzo Lasanha Vegetariana. Dinner: Gema de Ovo, Clara de Ovo, Pão Francês, Vitamina de Abacate. Snacks/Other: Sorvete (Macio), Estrela do Oriente Castanha do Pará. more...
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Losing 1.2 kg a Week
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Talita fit's Weight History
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