Weigh In record (no journal entry) for 01 February 2021
|
80.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1380 kcal
|
Fat: 69.73g | Prot: 84.13g | Carbs: 103.83g.
Breakfast: Sadia Presunto Cozido Fatiado, Davaca Queijo Prato (Lanche), Melancia, Aviação Manteiga com Sal, Ovo, Batata Doce. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Cozido, Friboi Patinho Moido Cozido. Dinner: Castanhas de Caju, Sadia Presunto Cozido Fatiado, Davaca Queijo Prato (Lanche), Pão Francês. Snacks/Other: Uvas, Maçãs Gala, Ovo Cozido. more...
|
|
2175 kcal
|
Exercise:
Hiking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|