Weigh In record (no journal entry) for 01 February 2021
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98 kg
Lost so far: 10.3 kg.
Still to go: 35.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2021:
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289 kcal
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Fat: 5.81g | Prot: 22.40g | Carbs: 37.87g.
Breakfast: Leão Chá de Hortelã, Natural One Suco de Uva. Lunch: O-LIVE Azeite de Oliva Extra Virgem, Clean Whey Whey Concentrado , Hortifruti Patinho Moído , Cenouras Cozidas, Batata Inglesa Cozida. Dinner: Batata Inglesa Cozida, Cenouras Cozidas, Hortifruti Patinho Moído, Clean Whey Whey Concentrado, O-LIVE Azeite de Oliva Extra Virgem. Snacks/Other: Maracujá, Leão Chá de Hortelã, Limonada de Baixas Calorias, Leão Chá de Hortelã, Limonada de Baixas Calorias. more...
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2521 kcal
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Exercise:
Hiking - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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