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View Diet Calendar, 01 February 2021:
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1555 kcal
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Fat: 52.35g | Prot: 56.86g | Carbs: 215.16g.
Breakfast: Nutify Mixed Nuts & Dried Fruits, Quaker Instant Oatmeal, Pisang, Ultra Milk Low Fat Source Of Calcium Rasa Cokelat, Belimbing, Chia Seed. Lunch: Pangsit Goreng, Urap, Pepes Tahu, Telur Asin, Nasi Merah. Dinner: Del Monte Spaghetti Sauce, Prochiz Cheddar Cheese, Telur Dadar, Mentimun (dengan Kulit), Tomat Merah, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Cimory Cimory Yogurt Drink Red Grape, Nutrijell Rasa Cincau (4,5g), Vegeta Vegeta, Tricks Kimchi Baked Crisps. more...
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1959 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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aphinenxthea's Weight History
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