Weigh In record (no journal entry) for 01 February 2021
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1123 kcal
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Fat: 48.90g | Prot: 77.76g | Carbs: 94.56g.
Breakfast: Сырники. Lunch: Каждый День Шаурма с Курицей. Dinner: Огурец (с Кожурой), Язык Говяжий, Grovo Яичный Белок. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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p.alena_87's Weight History
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