Weigh In record (no journal entry) for 01 February 2021
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50 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1288 kcal
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Fat: 40.94g | Prot: 34.21g | Carbs: 198.94g.
Breakfast: Roma Biskuit Kelapa, Pikopi Moccachino, Roma Kelapa Cream, Pisang. Lunch: Kentang Rebus. Dinner: Wall's Paddle Pop Choco Lava, Fiesta Chiken Tofu, Makaroni. more...
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Losing 0.5 kg a Week
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nurlaela fadillah's Weight History
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