Weigh In record (no journal entry) for 01 February 2021
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92.7 kg
Lost so far: 4.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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808 kcal
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Fat: 24.72g | Prot: 53.67g | Carbs: 90.23g.
Breakfast: Салат Овощной с Маслом, Кофе с Сахаром, Запеченные или Жареные Креветки, 4 Сезона Овощи по-Деревенски, Магнит Минтай Отварной. Lunch: Печень Куриная в Сметане, Рис Вареный. more...
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Gaining 1.4 kg a Week
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Solnishko86.07's Weight History
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