Weigh In record (no journal entry) for 04 February 2014
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115.7 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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2502 kcal
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Fat: 104.50g | Prot: 97.30g | Carbs: 288.68g.
Lunch: Asda Chosen By You Orange Juice - Smooth, McDonald's Cheeseburger, McDonald's Big Mac, McDonald's French Fries (Medium). Dinner: Rowntree's Fruit Pastilles. more...
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Gaining 0.1 kg a Week
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