Weigh In record (no journal entry) for 01 February 2021
|
65.3 kg
Lost so far: 8.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1788 kcal
|
Fat: 71.16g | Prot: 74.22g | Carbs: 210.29g.
Lunch: Grafschafter Goldkrüstchen, K-Classic Fränkische Rostbratwurst. Dinner: Leerdammer Leger, Saint Albray Klosterkäse, Alpenhain Obazda Original, Laugenbrezeln. Snacks/Other: DM Bio Schokoriegel mit Gepufftem Dinkel, Almighurt Stracciatella, Rote Paprika, Danone Fruchtzwerge Bio Erdbeere. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa_0407's Weight History
|