Weigh In record (no journal entry) for 01 February 2021
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50.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1641 kcal
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Fat: 71.99g | Prot: 66.61g | Carbs: 181.15g.
Breakfast: Творог 9%, Жареное Яйцо, Ржаной Хлеб. Lunch: Чизкейк, Шаурма с Курицей. Snacks/Other: Кулиничи Пряник Имбирный. more...
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Losing 1.4 kg a Week
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