Weigh In record (no journal entry) for 01 February 2021
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148.5 kg
Lost so far: 11.5 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2015 kcal
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Fat: 94.12g | Prot: 96.56g | Carbs: 185.11g.
Breakfast: Pirkka Tuorepuristettu Appelsiinitäysmehu. Lunch: Lounashetki Lämmin Salaatti Halloumi-Pasta. Dinner: Kananmuna (Kokonainen), Pouttu Muu Kasvinakki, Lounashetki Lämmin Salaatti Halloumi-Pasta. Snacks/Other: Pirkka Tuorepuristettu Appelsiinitäysmehu. more...
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Losing 1.5 kg a Week
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Kahvatonkuula's Weight History
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