Weigh In record (no journal entry) for 01 February 2021
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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557 kcal
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Fat: 17.34g | Prot: 37.61g | Carbs: 64.70g.
Dinner: Usus Ayam, Sawi Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Punggung Sapi, Tahu Goreng. Snacks/Other: Campina Frozen Berry, Kue Ku, Bakpia, Pepaya. more...
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Losing 0.2 kg a Week
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anisasophie's Weight History
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