Weigh In record (no journal entry) for 01 February 2021
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102.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2639 kcal
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Fat: 103.22g | Prot: 156.71g | Carbs: 267.66g.
Breakfast: Masło Orzechowe, Good Food Wafle Ryżowe Musli. Lunch: Pilos Kefir 1,5%, Lidl Ryż Basmati. Dinner: Lidl Owoce Leśne Mrożone , Crownfield Musli Owocowe Pełnoziarniste , Odżywka Białkowa, Mlekovita Mleko 3,2%, Bułka z Ziarnami, Sałatka Grecka. Snacks/Other: Bułka z Ziarnami, Morliny Kiełbasa Morlińska z Piersi Kurczaka, Drożdżówka z Makiem. more...
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Losing 0.7 kg a Week
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Dejw0505's Weight History
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