Weigh In record (no journal entry) for 01 February 2021
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106.8 kg
Lost so far: 16.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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806 kcal
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Fat: 43.67g | Prot: 22.53g | Carbs: 88.47g.
Breakfast: Сыр Голландский, Помидоры, Батон Нарезной. Lunch: Русский аппетит Мясо по-Французски с Картофелем. Snacks/Other: Хурма Сушеная, Жареное Яйцо, Магнит Сыр Голландский 45%. more...
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Losing 0.7 kg a Week
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Be_happy;)'s Weight History
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