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2 ay önce (80.5) dim 🤫😅
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1563 kcal
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Fat: 36.95g | Prot: 59.30g | Carbs: 247.37g.
Breakfast: Beyaz Peynir, Bal, Haşlanmış Yumurta, Üçköşem Üçgen Peynir, Susamlı Simit. Dinner: Migros Mercan Balığı, Ekmek. Snacks/Other: Tadım Kuru Kayısı, Ülker İkram, Muz. more...
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Losing 2.8 kg a Week
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toprak1111's Weight History
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