Weigh In record (no journal entry) for 01 February 2021
|
64 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1724 kcal
|
Fat: 76.72g | Prot: 72.62g | Carbs: 182.77g.
Breakfast: ICA Sallatsmix, Korv Stroganoff, Vitt Ris. Lunch: Vegetarisk Lasagne, Potatis (med Skal). Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelia.hallengren's Weight History
|