Weigh In record (no journal entry) for 01 February 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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573 kcal
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Fat: 15.04g | Prot: 52.38g | Carbs: 61.92g.
Breakfast: Kaffee mit Milch, Avocado, Aldi Reiswaffeln mit Meersalz. Lunch: Gemischter Salat mit Dressing, Aldi Putenbrustfilet. Snacks/Other: Banane, Milsani Kirsch Zauber. more...
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Gaining 1.3 kg a Week
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Aaron4ik's Weight History
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