Weigh In record (no journal entry) for 01 February 2021
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79.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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537 kcal
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Fat: 21.23g | Prot: 17.91g | Carbs: 72.98g.
Breakfast: Хлеб Бородинский, Богдаша Ряженка, Гречка Отварная. more...
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Losing 0.0 kg a Week
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