Weigh In record (no journal entry) for 01 February 2021
|
95 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1853 kcal
|
Fat: 86.45g | Prot: 173.46g | Carbs: 78.18g.
Breakfast: Emin Et Döner, Yumurta, Pişmiş Yumurta Beyazı. Lunch: Metro Chef Basmati Pirinç, Haşlanmış Tavuk Göğsü. Dinner: Haşlanmış Tavuk Göğsü. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tuncay80's Weight History
|