Weigh In record (no journal entry) for 01 February 2021
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50.5 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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857 kcal
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Fat: 30.88g | Prot: 68.11g | Carbs: 75.15g.
Breakfast: Соевый Соус, Куриная Грудка, Гороховая Каша. Lunch: Мирель Торт Прага, Nescafe Dolce Gusto Кофе с Молоком. Dinner: Мистраль Хлебцы Fitstart Лесные Ягоды, Гороховая Каша, Куриная Грудка. Snacks/Other: NovaSweet Подсластитель. more...
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steady weight
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mosina.olga's Weight History
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