Weigh In record (no journal entry) for 01 February 2021
|
69.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1566 kcal
|
Fat: 46.04g | Prot: 129.06g | Carbs: 160.90g.
Breakfast: Heidelbeeren, Bulk Powders Pure Whey White Chocolate , Milbona Skyr Pur, Alpro Ungeröstete Mandel Ungesüßt. Lunch: Deluxe Birnen Kompott, Daim Mini, Ehrmann High Protein Pudding Vanilla, REWE Bio Mandel Drink Natur, Heidelbeeren, Milbona Skyr Pur, Bodylab24 Protein-6 Pancakes. Dinner: Pizza Salami, Bofrost Bruschetta Tomate. Snacks/Other: IronMaxx Protein 30 Coconut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sa.bine.90's Weight History
|