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Loubyinleeds
Journal
04 Feb 14
Loubyinleeds's Journal, 04 Feb 14
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Weigh In record (no journal entry) for 04 February 2014
98.6 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2014:
2235 kcal
Fat: 35.40g | Prot: 49.75g | Carbs: 149.29g.
Breakfast:
Binge.
Lunch:
Tesco Lighter Mature Cheese, PEK Chopped Pork, Heinz Baked Beans, Warburtons Toastie.
Dinner:
White Table Wine, Taco or Tostada with Beef, Cheese and Lettuce.
Snacks/Other:
Rekorderlig Strawberry Lime Cider.
more...
2827 kcal
Exercise:
Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours.
more...
Losing 1.0 kg a Week
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Loubyinleeds's Weight History
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