doudou13550's Journal, 04 Feb 14

Weigh In record (no journal entry) for 04 February 2014
58 kg Lost so far: 1.9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2014:
1364 kcal Fat: 77.03g | Prot: 56.06g | Carbs: 122.77g.   Breakfast: LU Petit Brun, stevia, lait demi, café. Lunch: Clémentines, Auchan Fromage Blanc Vanille 0%, Auchan Emmental Râpé, Champignons Cuits, Oeuf. Dinner: Baguette, Huile Végétale de Colza, Tomates, Aubergines Cuites, Courgette, Oranges, Huile d'olive Vierge Extra, Knacki, Choux de Bruxelles. more...
1781 kcal Exercise: Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Desk Work - 7 hours and 40 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


doudou13550's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.