View Diet Calendar, 01 February 2021:
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1200 kcal
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Fat: 43.37g | Prot: 36.62g | Carbs: 182.83g.
Breakfast: Buah Pir, Teh Tawar, Kopi Luwak White Koffie Less Sugar, Talas. Lunch: Kopi Luwak White Koffie Less Sugar, Jengkol, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Fitbar Fitbar Nuts Delight, Gula Bubuk, Alpukat. more...
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1499 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Walking (slow) - 3/kph - 40 minutes, Sleeping - 23 hours and 5 minutes. more...
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Rizki Rachmadaniar's Weight History
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