Weigh In record (no journal entry) for 01 February 2021
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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130 kcal
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Fat: 1.50g | Prot: 25.00g | Carbs: 3.00g.
Breakfast: Myprotein Creatine Monohydrate. Snacks/Other: VECTORLABS Master Whey. more...
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Losing 2.3 kg a Week
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fazaakmal's Weight History
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