Weigh In record (no journal entry) for 01 February 2021
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105.6 kg
Lost so far: 20.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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149 kcal
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Fat: 1.16g | Prot: 13.54g | Carbs: 22.42g.
Breakfast: Pisang, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
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Losing 0.5 kg a Week
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rizkiarsika's Weight History
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