Weigh In record (no journal entry) for 31 January 2021
|
54.8 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1344 kcal
|
Fat: 56.74g | Prot: 36.81g | Carbs: 163.45g.
Breakfast: Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Sonic Chocolate Malt (Regular), Mayonnaise , Whole Wheat Bread. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Rahr & Sons Brewing Company Paleta De Mango Mango Chile Beer with Lime. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|