Weigh In record (no journal entry) for 31 January 2021
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1958 kcal
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Fat: 46.98g | Prot: 128.52g | Carbs: 266.62g.
Breakfast: Costa Soda Line, Anis Bolsitas, Naranjas, Cancha. Lunch: Frutisima Negrita Chicha Morada, Aceite Vegetal, Huevo Grande, Limon Jugo, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Arroz Cocido, AlaCena Mayonesa Light , Bonle Manjar Blanco, Piña, Plátano, Manzana, Papa Cocida, Condimento, Aceite Vegetal, Margarina, Pechuga de Pollo sin Piel. more...
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Losing 2.8 kg a Week
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bastian_treasure's Weight History
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