Weigh In record (no journal entry) for 31 January 2021
|
64 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1062 kcal
|
Fat: 57.82g | Prot: 42.65g | Carbs: 101.36g.
Breakfast: Landliebe Frische Landmilch 3,8%, Jacobs Kaffee 2 in 1. Lunch: Tomaten, Avocado, Aldi Toastbrötchen Weizen. Dinner: Gut & Günstig Mozzarella . Snacks/Other: Maracuja. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria112b's Weight History
|