Weigh In record (no journal entry) for 31 January 2021
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64.6 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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648 kcal
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Fat: 2.47g | Prot: 105.60g | Carbs: 54.78g.
Breakfast: Кофе с Молоком, Президент Творог 0,2%. Lunch: Яблоко, Президент Творог Рассыпчатый 0,2%, Кофе с Молоком. Dinner: Яблоко, Президент Творог Рассыпчатый 0,2%. Snacks/Other: Яблоко, Президент Творог 0,2%. more...
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Losing 2.8 kg a Week
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malevskayai's Weight History
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