JeanyDee's Journal, 31 Jan 21


View Diet Calendar, 31 January 2021:
1098 kcal Fat: 24.19g | Prot: 57.85g | Carbs: 162.54g.   Breakfast: Bananas , Black Cat Crunchy Peanut Butter, Woolworths Multi Grain Rice Cakes, Coffee with Milk and Sugar. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Chicken Breast, PnP Butternut, Golden Delicious Apples. Dinner: Clover Full Cream Fresh Milk, Kellogg's Rice Krispies, Maynards Dual Magic. more...

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