Weigh In record (no journal entry) for 08 December 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
1532 kcal
|
Fat: 95.26g | Prot: 64.65g | Carbs: 126.94g.
Breakfast: Aqua Air Mineral, Tahu Goreng. Lunch: Kering Tempe, Telur Dadar, Nasi Kuning. Dinner: Pecel. Snacks/Other: Keripik Singkong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chimmy_bebek's Weight History
|