Weigh In record (no journal entry) for 31 January 2021
|
75.9 kg
Lost so far: 16.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1454 kcal
|
Fat: 53.50g | Prot: 65.90g | Carbs: 161.60g.
Lunch: Oeuf sur le Plat, Carrefour Tomates Cerises Italie, McCain Frites Côté Resto, Jambon de Dinde. Dinner: Amy's Kitchen Gratin de Pâtes Brocolis et Cheddar. Snacks/Other: La Crêpe de Brocéliande Galettes de Blé Noir. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellimacrmd's Weight History
|