Weigh In record (no journal entry) for 31 January 2021
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80.7 kg
Lost so far: 7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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788 kcal
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Fat: 43.72g | Prot: 39.77g | Carbs: 68.27g.
Breakfast: Елизавета Хлебцы, Леовит Капуччино, Авокадо, Vici Лосось Слабосоленый, Яйцо Всмятку, Кофе. Dinner: Кофе, Киви. Snacks/Other: Бургер Кинг Латте. more...
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Losing 4.2 kg a Week
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