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Hello everyone. With my diet and workout, its been very wobbly. I'll lose but then I pic up a little and it just frustrates me. I was wondering if anyone reading this could just give me some tips on their diet and how to get and stay fit.
It will be great hearing your stories aswellâ¤
View Diet Calendar, 31 January 2021:
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1621 kcal
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Fat: 43.62g | Prot: 60.23g | Carbs: 245.29g.
Breakfast: Marshmallow. Lunch: SPAR Three Berry Jam, Bread (Home Recipe or Bakery). Dinner: All Gold Tomato Sauce, Cooked Peas and Corn, Cooked Carrots, Chicken Alfredo, Macaroni. more...
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