Weigh In record (no journal entry) for 31 January 2021
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53.4 kg
Lost so far: 5.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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376 kcal
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Fat: 9.99g | Prot: 11.64g | Carbs: 62.39g.
Breakfast: Сильпо Хурма Шарон. Lunch: Тефтели, Кукурузная Каша. Dinner: Кефир 1%. Snacks/Other: Гороховое Пюре, Яблоко. more...
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Gaining 0.1 kg a Week
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lilya_yushina's Weight History
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