Weigh In record (no journal entry) for 31 January 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 81.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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645 kcal
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Fat: 30.51g | Prot: 30.92g | Carbs: 61.08g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Сырники. Snacks/Other: Harry's Сандвичный Хлеб Пшеничный, Garibaldi Колбаса Докторская , Пестравка Масло Сливочное 72,5%, Сыр Гауда. more...
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Losing 0.7 kg a Week
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сладкая паприка's Weight History
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