Emk4.'s Journal, 31 Jan 21

Weigh In record (no journal entry) for 31 January 2021
55.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 January 2021:
503 kcal Fat: 9.10g | Prot: 21.54g | Carbs: 89.51g.   Breakfast: Biedronka Bułka Grahamka, Jajko na Twardo, Pomidory, Ogórek (Obrany). Dinner: Cynamon, Pomarańcze, Lidl Ryż Biały Długoziarnisty, Bakoma Jogurt Naturalny 0%. Snacks/Other: Jacobs Velvet, Biedronka Mleko Prawdziwe 3,2%. more...
280 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.1 kg a Week

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Emk4.'s Weight History


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