trouble101's Journal, 30 Jan 21

Exercise stats for this morning

View Diet Calendar, 30 January 2021:
1379 kcal Fat: 56.15g | Prot: 71.74g | Carbs: 145.62g.   Breakfast: Anchor Unsalted Butter, Cantaloupe (Muskmelon), Toasted White Bread, Grapefruit, Farm Fresh Hard Boiled Eggs, Water. Lunch: Dole Romaine Lettuce, Green Leaf Lettuce, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Oatmeal Cookie, Coca-Cola Coca-Cola Classic (12 oz). more...
4128 kcal Exercise: Watching TV/Computer - 3 hours, Stretching (yoga) - 45 minutes, Rowing - 15 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Cooking - 13 hours and 45 minutes, Sleeping - 6 hours. more...

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