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supaya ngemil bisa terkontrol kalorinya xD dibatasi 15-30gr tergantung kalorinyaaa~
View Diet Calendar, 31 January 2021:
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1235 kcal
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Fat: 46.05g | Prot: 59.63g | Carbs: 158.12g.
Breakfast: Buah Pir, Nasi Goreng, Mie Sedaap Korean Spicy Chicken. Lunch: Telur Ceplok, Soto Ayam. Dinner: Chicken Nugget, Nasi Goreng, Nasi Putih, Kurma, Diamond Susu UHT Rendah Lemak Tinggi Kalsium. Snacks/Other: Jagung Rebus, Maicih Basreng. more...
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 Comments
yang kacang sama grain itu diapain kak
31 Jan 21 by member: Nutrition Fact
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Di makan biasa aja sih wkwk itu granola tp ku suka makan langsung
31 Jan 21 by member: UmmuUmar17
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UmmuUmar17's Weight History
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