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View Diet Calendar, 30 January 2021:
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1815 kcal
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Fat: 74.81g | Prot: 61.13g | Carbs: 214.41g.
Breakfast: Wickbold Bisnaguinha, Suco Verde. Lunch: Wickbold Bisnaguinha, Macarrão a Bolonhesa. Dinner: Omelete ou Ovos Mexidos, Amstel Cerveja (200ml). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Guimarães Amendoim Doce, Melancia, Coco Seco, Jazam Pingo de Leite. more...
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2311 kcal
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Exercise:
Desk Work - 1 hour, Running - 10/kph - 21 minutes, Gym - 40 minutes, Ironing - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 59 minutes. more...
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Cinara_Prado's Weight History
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